Nervine
Somatic Exercises for Your Nervous System
About Nervine
Nervine helps you calm your nervous system in minutes — with guided somatic exercises backed by neuroscience. Whether you're dealing with stress, burnout, anxiety, or tension you can't shake, Nervine gives you science-backed practices that work with your body, not against it. 30+ exercises across 7 categories, voice guidance for eyes-closed practice, and before/after check-ins so you can see the change.
30+ Somatic Exercises
Vagal toning, orienting, discharge, breathwork, grounding, release, and activation — each backed by polyvagal theory
Voice Guidance
Close your eyes and follow along. Every exercise is voice-guided so you can stay present in your body
Before/After Check-ins
Rate your tension, energy, and calm before and after each session. See the change in real time
Instant Relief Mode
Tell the app how you feel — anxious, wired, frozen, overwhelmed — and get a practice matched to your state
Guided Programs
Multi-day structured programs: First Week, Sleep Wind-Down, Vagus Activation, Release Stored Tension, and more
Botanical Design
Crafted with care — dark botanical aesthetic, organic animations, and an apothecary-inspired visual language
Support & Contact
Have questions about Nervine? We'd love to hear from you.
contact@easytech-agency.net
Legal Information
Review our legal documents to learn more about our privacy policy and terms of use.